INGREDIENTS
1 15 ounce can
100% pumpkin puree
4
Eggs
1/2 cup
Maple syrup
1/2 cup
Almond flour
2 tsp
Baking powder
1 tsp
Baking soda
1/2 tsp
Cinnamon
1 pinch
Nutmeg
2 tsp
Pumpkin pie spice
1 tsp
Vanilla extract
1 1/2 cups
Whole wheat flour
1/4 cup
Coconut oil
1/3 cup
Silk almond creamer
1 8 ounce package
1/3 less-fat cream cheese, less-fat