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Meatloaf, Cauliflower Mashed "Potatoes" & Roasted Green Beans

Rachel
  • minutes
  • Serves 4

INGREDIENTS

1 1/2

lbs Ground beef or turkey, lean grass-fed

1

medium head Cauliflower

1/2 cup

Celery

1

Chives, Fresh

2 cloves

Garlic

1/4 tsp

Garlic powder

2

lbs Green beans, fresh

1/2 cup

Onion

1/4 cup

Almond milk, unsweetened

1

Egg, whole

1/2 cup

Rolled oats

1/4 cup

Chicken broth/stock, organic

1 1/2 tbsp

Mustard, regular

1/4 cup

No-sugar added organic ketchup

1/2 tsp

Black pepper, freshly ground

1

Sea salt

1 tsp

Sea salt

1

Sea salt and pepper

1 tbsp

Olive oil, extra-virgin

1 tbsp

Olive oil

1 tbsp

Greek yogurt

1 tbsp

Parmesan all-natural cheese