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Indian Cauliflower Curry Stew

Good Housekeeping
  • 50 minutes
  • Serves 8

INGREDIENTS

3

Carrots, medium

1

medium head Cauliflower

1/2 cup

Cilantro, loosely packed fresh leaves

2 cans

Garbanzo beans

1 tbsp

Ginger, fresh

1

Onion, medium

2 1/2 cups

Vegetable broth

1 1/2 cups

Brown rice

1 tbsp

Curry powder

1

Salt

1 tbsp

Olive oil

1/4 cup

Yogurt plus, plain low-fat