Turkey Soup with Lemon and Barley

INGREDIENTS

3 tbsp

olive oil

large onion, grated or minced

garlic cloves, minced

1 tsp

ground turmeric

1/2 tsp

ground cumin

1/2 tsp

ground ginger

Salt

Pepper

6 cups

turkey stock or chicken stock

Strips of lemon zest, from one lemon*

1/2 cup

to 1 cup barley (more barley will yield a thicker soup)

2 cups

chopped cooked turkey

2 tbsp

lemon juice

1/4 cup

chopped parsley

1/4 cup

chopped cilantro (can sub with more parsley)