INGREDIENTS
1/4 tsp
Jerk seasoning
2 5 ounce cans
Tuna
1
Avocado
4
Carrots, whole
1 tbsp
Cilantro
1 tbsp
Cilantro, leaves
1
Garlic
1/4 tsp
Herbs de provence
1/4 tsp
Lemon, zest
1
Onion, large slices thick
2 tbsp
Scallions
1/2 cup
Spinach, leaves
1
Egg
1 tbsp
Lemon or lime juice, fresh
2 tbsp
Mayonnaise
1/2 tsp
Mustard, yellow
1 tbsp
Almond flour
2 tbsp
Avocado oil
1/4 tsp
Black pepper
1/4 tsp
Red pepper flakes
1/4 tsp
Salt
1
Salt and pepper
6 tbsp
Ghee
1
Large sweet potato (peeled and spiralized)