INGREDIENTS
Salt and pepper
5 cups
broccoli florets
1 tbsp
olive oil
1
small onion, thinly sliced
3 cloves
garlic, minced
1 cup
sliced mushrooms
1/4 tsp
crushed red pepper
3 tbsp
unsalted butter
2 tbsp
all-purpose flour
1 1/4 cups
low-fat milk
1 tsp
Dijon mustard
1/4 cup
seasoned bread crumbs
2 tbsp
grated Parmesan