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Keto Double Chocolate Brownies

ketodietapp.com
  • 45 minutes
  • Serves

INGREDIENTS

3

medium eggs (see note for vegan option)

1/2 cup

+ 2 tbsp powdered Erythritol or Swerve (100 g/ 3.5 oz)

10

drops liquid stevia

1/2 cup

melted virgin coconut oil (120 ml/ 4 fl oz)

1/4 cup

unsweetened almond milk (60 ml)

1 cup

almond flour (100 g/ 3.5 oz)

1/2 cup

+ 2 tbsp raw cacao powder (55 g/ 1.9 oz)

2 tbsp

ground chia seeds (16 g/ 0.6 oz)

2 tsp

gluten-free baking powder (or 1 tsp cream of tartar + 1/2 tsp baking soda)

1 tsp

vanilla powder

1

heaped tbsp almond butter (32 g/ 1.1 oz)

2

ripe avocados (400 g/ 14.2 oz)

1/3 cup

raw cacao (28 g/ 1 oz)

1 tbsp

virgin coconut oil (15 ml)

1/4 tsp

vanilla powder

1 tbsp

yacon syrup or 2-4 tbsp powdered Erythritol

Instead of the chocolate avocado frosting, you can use chocolate ganache made with 100 g (3.5 oz) 90% dark chocolate, and 1/4 cup + 2 tbsp (90 ml) heavy whipping cream, 3 tbsp (43 g/ 1.5 oz) butter or coconut oil and a pinch of vanilla powder.

To make this treat 100% vegan keto, simply use flax eggs or chia eggs instead of regular eggs. To make one flax egg (chia egg), mix a tablespoon of flax meal (or ground chia seeds) with 3 tablespoons of water.


NOTES

  • 3.8g/serving (makes 8)

    Nikii Rae • 2018-08-30