INGREDIENTS
1/4 lb
Ham, smoked
4 cups
Broccoli
3 cups
Cauliflower
6
Garlic cloves
4
Shallots, medium
4 tsp
All-purpose flour
1/4 tsp
Nutmeg, ground
1 tsp
Olive oil, extra-virgin
6 oz
Pecorino cheese, grated
4 cups
Skim milk
1/2 pound medium multigrain pasta shells or bowties