Cuban Quinoa Bowls with Pineapple Salsa

INGREDIENTS

2 cups

pineapple

2 tbsp

chopped parsley/cilantro

1/4 cup

diced tomatoes

1 tbsp

lime juice

sea salt and ground black pepper

1/4 cup

finely chopped onion

2 tsp

chopped jalapeño

1/2 tbsp

coconut oil

2 cups

black beans, cooked and drained

1/2 tsp

cumin

1/2 tsp

garlic powder

1/2 tsp

onion powder

sea salt and ground black pepper

1/2 tsp

chopped cilantro or parsley

1 tbsp

coconut oil

large ripe plantain, peeled and thickly sliced ( 1/4 inch)

sea salt

2 cups

cooked quinoa