INGREDIENTS
1 cup
Pumpkin, canned
2
Egg whites
1/3 cup
Applesauce, unsweetened
1 cup
Quick oats
1 1/2 cups
All-purpose flour
1 tsp
Baking powder
1/2 tsp
Baking soda
3/4 cup
Brown sugar, firmly packed
1 1/2 tsp
Pumpkin pie spice
1/4 tsp
Vanilla extract
3/4 cup
Milk, nonfat