INGREDIENTS
1
cut into 4-inch slices 7 ounces smoked turkey kielbasa, smoked
1/2 cup
Baby portobello mushrooms
1 can
Black beans, no-salt-added
4 tsp
Cilantro, fresh
1 cup
Corn, frozen
2
Garlic cloves
1
Onion, medium
1/2 cup
Chicken broth, reduced-sodium
1
package Ready-to-serve brown rice
3/4 tsp
Mrs. dash garlic & herb seasoning blend
1/2 cup
Red peppers, roasted sweet
1 tbsp
Canola oil