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Ashwagandha Sleep Tonic

Lauren Glucina
  • 3 minutes
  • Serves 1

INGREDIENTS

1 cup

+ 2 tablespoons water

2

heaped tablespoons raw macadamia nuts

1

Medjool date (or a teaspoon of raw Manuka honey)

1 tsp

cinnamon powder

2 pinches

nutmeg powder

2 pinches

clove powder

fine sea salt

1/3

– ½ vanilla bean

1 tsp

ashwagandha root powder (equivalent to 1g)