INGREDIENTS
1 1/2 cups
low fat Greek yogurt*
1 1/2 cups
unsweetened almond milk (or carton coconut milk for a nut free version)
1 cup
blueberries (fresh or frozen)
1 tbsp
vegetable glycerin, optional but recommended**
1 tsp
glucomannan
6
doonks THM Pure Stevia Extract Powder (a doonk is 1/32 tsp.)