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Favoreats LLC

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Chicken and lentil curry

www.weightwatchers.com
  • 35 minutes
  • Serves 4

INGREDIENTS

2

clove(s) Garlic

1

inch slice(s) Root Ginger

1/2

tablespoons, level Paprika

1/2

teaspoons, level Chilli Powder

1

teaspoons, level Garam Masala

1

teaspoons, level Ground Cumin

1

teaspoons, level Coriander, Dried

1/2 tsp

Turmeric

1/4 tsp

Salt

1

tablespoons, level Tomato Purèe

1

individual Chilli, Green or Red

10

sprig(s) Coriander, fresh handful

4

spray(s) Calorie controlled cooking spray

2

large Onion(s) diced

400 g

Split Red Lentils, dry

1

cube(s) Vegetable stock cube(s) made with 500ml hot water

1

can(s), large Tinned Tomatoes

4

medium Chicken breast, skinless, raw diced

150 g

Spinach

200 milliliters

Reduced Fat Coconut Milk, Canned

1

pot(s), small Fat Free Natural Yogurt