INGREDIENTS
2 cloves
Garlic
1 cup
Lentils, cooked brown or green
1 8 ounce package
Mushrooms
1/2
Yellow onion, large
1/4 cup
Coconut milk
1 1/2 cups
Vegetable stock
2 tsp
Worcester sauce
1/4 tsp
Allspice, ground
2 tbsp
Flour
2
Salt and pepper
7 tsp
Coconut oil
2 tbsp
Chia
1/2 cup
Breadcrumbs
1/3 cup
Milk