Korean-Style Lettuce Wraps from the Skinnytaste Cookbook

low sodium soy sauce (or tamari)

light brown sugar

sesame oil

crushed red pepper flakes

cooking spray

93% lean ground chicken

chopped yellow onion

garlic cloves, crushed

grated ginger

large outer lettuce leaves such as green leaf or Bibb lettuce

cooked brown rice (or quinoa)

Gochujong, or more if desired

sesame seeds, plus more for topping

sliced scallions, white and green parts