INGREDIENTS
1
Bay leaf
1 cup
Carrots or 1 cup parsnip
1 cup
Celery
1/4 tsp
Marjoram
2 cups
Mushrooms
2
Onions, medium
1/2 cup
Parsley, fresh
1/4 tsp
Rosemary
1/2 cup
Split red lentils
1 cup
Textured vegetable protein
1/4 tsp
Thyme
1 cup
Turnips or 1 cup rutabaga
3
Vegetable bouillon cubes
2 tsp
Marmite
1/4 cup
Flour, unbleached
1
Pepper
1 tsp
Sugar
4 cups
Water
1/4 cup
Braggs liquid aminos or 1/4 cup soy sauce