INGREDIENTS
1/2 lb
bulk breakfast sausage, browned (check for added sugar, can use turkey or chicken sausage too
2/3 cup
0% greek yogurt (you can use a higher fat, but you don’t need it)
1/2 cup
grated parmesan cheese
3 tbsp
water
5
eggs, beat in one at a time
1
cup sharp cheddar cheese, shredded (divided-3/4 for muffins and 1/4 to sprinkle on top before baking)
3/4 cup
THM Baking Blend
1 tsp
baking powder
1/2 tsp
baking soda
1/2 tsp
salt