INGREDIENTS
1 cup
Almond milk, unsweetened
1/3 cup
Pasteurized egg white from a carton or 1 whole pastured egg* if you're so inclined
1
scoop Vanilla protein powder
1 tbsp
Erythritol or stevia
1/4 tsp
Nutmeg
1 pinch
Salt
1 1/2 tsp
Vanilla extract
1/2 cup
Cottage cheese
1/4 cup
Cream
1 1/2 cups
Ice
1/4 tsp
Rum extract