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SLOW COOKED BEEF SHANKS (Garlic, Veggie, Herbs)

Shelly Bartels
  • 615 minutes
  • Serves 6

INGREDIENTS

4

Beef shanks

2

Bay leaves

6

Carrots (cut into 1/2" pieces ), large

6

Celery ribs (cut into 1/2" pieces )

8 cloves

Garlic

2 tsp

Garlic, granulated dried

1

Lemon, zest of

1/2

Lemon

1 tbsp

Parsley, dried dried

2 cups

Potato flakes

1 tbsp

Thyme, dried

2 cups

Bone broth

2 tsp

Black pepper

1 tbsp

Sea salt

3 tbsp

Coconut oil

5 cups

Water