INGREDIENTS
2 cups
spelt or all-purpose flour (or 2 cups Bob’s gf)
1 tsp
baking soda
3/4 tsp
baking powder
only if using gf flour, add 1/2 tsp xanthan gum
2 tsp
cinnamon
1/2 tsp
each: ginger, cardamom, cloves, and nutmeg
3/4 tsp
salt
optional, 1/2 cup chopped walnuts
1
Nunaturals stevia packet OR 1 tbsp sugar of choice
3 tbsp
milk of choice
3 1/2 tbsp
vegetable or melted coconut oil
1/2 cup
pure maple syrup (or another liquid sweetener of choice)
2 cups
mashed bananas (measure the 2 cups after mashing)
1 1/2 tbsp
lemon juice or white or apple cider vinegar
2 tsp
pure vanilla extract