INGREDIENTS
1/4 cup
Dates* (i used deglet dates so that was, pitted
1/2 tsp
Onion powder
1 tsp
Powdered garlic
1
Salt and chopped parsley, Coarse
3
Sweet potatoes, medium
6 oz
Tomato paste, no-salt-added
1 cup
Water or bone broth
1/2 tsp
Liquid smoke* (optional)
1 tbsp
Mustard, spicy brown
1/4 tsp
Black pepper
1 pinch
Cayenne pepper
1 1/2 tsp
Chili powder
1 tbsp
Coconut oil or avocado oil
1 tsp
Paprika, smoked
1/2 tsp
Salt
3 tbsp
Apple cider vinegar