BBQ Sauce with Roasted Sweet Potato Wedges

INGREDIENTS

1/4 cup

Dates* (i used deglet dates so that was, pitted

1/2 tsp

Onion powder

1 tsp

Powdered garlic

Salt and chopped parsley, Coarse

Sweet potatoes, medium

6 oz

Tomato paste, no-salt-added

1 cup

Water or bone broth

1/2 tsp

Liquid smoke* (optional)

1 tbsp

Mustard, spicy brown

1/4 tsp

Black pepper

1 pinch

Cayenne pepper

1 1/2 tsp

Chili powder

1 tbsp

Coconut oil or avocado oil

1 tsp

Paprika, smoked

1/2 tsp

Salt

3 tbsp

Apple cider vinegar