INGREDIENTS
1 1/2 cups
Beans, cooked
3/4 cup
Corn
2 cloves
Garlic
1
Green pepper
1 1/2 cups
Lentils, cooked
300 g
Mushrooms
1
Onion, medium
2 tsp
Oregano, dried
1
large can Tomatoes, whole
1 can
Tomato paste
2 tbsp
Soy sauce
2 tsp
Baking powder
2 tsp
Chili powder
1 cup
Cornmeal
1 cup
Flour
1 tbsp
Paprika, smoked
1
Pepper
1/4 tsp
Salt
3 tbsp
Sugar
1/3 cup
Neutral flavoured oil
1 tbsp
Oil
1 tbsp
Cumin
1 1/4 cups
Plant milk, unsweetened