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Weekly Vegan Dinner Plan #3

This Savory Vegan
  • minutes
  • Serves

INGREDIENTS

1

Buffalo sauce

2 cups

Arugula

1

Avocado

3 cups

Baby spinach

1 can

Cannellini beans

1/2

head Cauliflower

1 can

Chickpeas

1

bunch Cilantro

1

Garlic

1

Garlic powder

1/2

inch Ginger

1

bunch Green onions

2

Jalapenos

1

Lemon

1

Microgreens

1

Oregano, dried

1

bunch Parsley

1 lb

Potatoes

1

Red onion

8

Sweet peppers, small

1

Yellow onion

1

Hummus

1

Mustard, yellow

1

Peanut butter

1

Soy sauce or tamari

1

Sriracha

1

Tabasco

1

Vegan butter

1

Vegan mayo

1

Quinoa

8 oz

Spaghetti

1

Chili powder

1

Garlic salt

1

Pepperoncini peppers

16 oz

Pre-made pizza dough

1

Red pepper flakes

1

Salt & pepper

1

Olive oil

1

Red wine vinegar

1

Sesame oil

1

Bread

1

Parmesan, vegan

1/2 cup

Broccoli slaw

vegan ranch

4

Wraps