Easy Chinese Chicken

lbs organic boneless skinless chicken thighs, cut into roughly 2-inch cubes

tamari or coconut amino acids, if soy-free

water

-cup whole wheat flour, in a medium sized bowl (I used cassava flour)

coconut oil (I used avocado oil)

Sauce:

garlic cloves, minced

grated fresh ginger

red pepper flakes (1/2 teaspoon if you prefer it mild)

rice vinegar (I used unseasoned rice vinegar)

honey (I think you could use maple syrup, too)

tamari or coconut amino acids, if soy-free

water