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Nourishing Triple-C (Carrot, Corn & Cauliflower) Lentil Soup

Bee Chua-Foster
  • 35 minutes
  • Serves 4

INGREDIENTS

250 g

Carrots

200 g

Cauliflower

200 g

Celery

400 g

Corn niblets, fresh

2 cloves

Garlic

3/4 cup

Lentils, dried mixed

1

Yellow onion, large

2

inches Young ginger, fresh

1 1/2 tsp

Mustard seeds

2 tsp

Sea salt or himalayan pink salt

3 tbsp

Olive oil, light

1 tsp

Cumin, ground

7 cups

Water