INGREDIENTS
1 1/2
lbs Chicken breasts, boneless skinless
1 1/2 tbsp
Chicken seasoning
1 3/4
stick Margarine
1/2 tsp
Black pepper
2 1/2 tbsp
Flour
1/4 tsp
Salt
1 1/4 cups
2% low-fat milk
2 cups
Cheddar cheese, sharp
1
bag Frozen cauliflower, thawed and set aside