INGREDIENTS
5 cups
Broccoli florets
1 tsp
Dijon mustard
8 oz
Penne pasta, mini
2 tbsp
All-purpose flour
1/4 tsp
Black pepper, freshly ground
1/8 tsp
Nutmeg
1/2 tsp
Salt
2 tbsp
1/3-less-fat cream cheese, less-fat
2 1/2 oz
Cheddar cheese
1 1/3 cups
Milk, fat-free
3 tbsp
Parmesan cheese, grated fresh