INGREDIENTS
1 cup
Corn, frozen organic
4 cloves
Garlic
1
Onion
1 handful
Spinach to wilt in before serving if desired
1 1/2 cups
Sprouted and cooked black beans
1 pint
Refried beans
1
jar Salsa, organic
1/2 cup
White rice, organic long grain
1
Sea salt/pepper
1 tsp
Taco seasoning
1
Cheese or whole sour cream to top if desired, raw