INGREDIENTS
4
Chicken-breast, halves
2 cups
Baby carrots
1 tbsp
Parsley, fresh
3 cups
Sweet potato or red bliss potato
1 tsp
Thyme, dried
1
Vidalia or other sweet onion, large
1 1/2 tbsp
Dijon mustard
1/2 tsp
Black pepper, freshly ground
3/4 tsp
Salt
1
Cooking spray
1 tbsp
Olive oil