INGREDIENTS
1 1/2 lb
stew meat
2 1/2 tbsp
flour (Almond flour works well)
1 tsp
parsley
1 tbsp
onion powder
1 tsp
paprika
3 tbsp
oil (rice bran oil is my favorite but any oil will work)
1
gloves garlic (minced)
1/2
med yellow onion (diced)
2 cups
red wine
3 cups
beef broth
1
bay leaf
1 1/2 tsp
balsamic vinegar
1/2
bag baby carrots (16 oz bag)
6
baby dutch yellow potatoes (cut into halves )