INGREDIENTS
1 cup
Wild Rice
3 ozs
Spinach
8 ozs
Grape Tomatoes
1
Orange Bell Pepper
1 cup
Corn (thawed, if frozen)
4
Green Onions
3 Tbsps
Lemon Juice (from 1 lemon)
1
Garlic clove, minced
2 Tbsps
Olive oil
1/8 tsp
Salt
Optional: hemp hearts, beans, fresh herbs