INGREDIENTS
Prep: 5 minutes
Cook: 18 minutes
2
Yield:
Dairy free option/nut free option/gluten free/soy free
2 tbsp
coconut oil (or butter if not dairy sensitive)
3
large eggs
3/4 cup
unsweetened cashew/almond milk (hemp milk if nut free)
1/4 cup
unflavored egg white protein powder
1 tsp
baking powder
1 tsp
Celtic sea salt
2 tbsp
chopped dill (or other herbs)
8
sprigs asparagus
Parmesan cheese (Nutritional Yeast if dairy free)