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Cheesy Broccoli Quinoa Casserole

admin
  • minutes
  • Serves

INGREDIENTS

1 1/2 cups

Chicken

2

Crowns of broccoli

1 clove

Garlic

1

Yellow onion, small

1 tbsp

Mustard, spicy brown

1 1/2 cups

Quinoa

3 tbsp

All-purpose flour

1/4 tsp

Cayenne pepper

1

Salt and pepper

3 tbsp

Butter

8 oz

Cheddar cheese, sharp

2 cups

Milk