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Favoreats

Favoreats LLC

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Egg-free & Dairy-free Frittata Cups

Allergy Awesomeness
  • 30 minutes
  • Serves 8

INGREDIENTS

4

large cloves Garlic

2

Red bell peppers, roasted jarred

3 cups

Spinach

1/4 tsp

Thyme, dried

1

Yellow onion, medium

3/4 cup

Rice milk, unflavored

2 tbsp

Lemon juice

1 cup

Garbanzo bean flour

1 tbsp

Nutritional yeast

1 tsp

Sea salt

2 tbsp

Olive oil