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Favoreats

Favoreats LLC

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Blackberry-Sunflower Crisp

Ashley Melillo
  • 75 minutes
  • Serves 6 to 8

INGREDIENTS

4 pints

Blackberries, fresh

1 1/2 cups

Rolled oats, old-fashioned

1/2 cup

Maple syrup

1 tbsp

Arrowroot starch

1/2 tsp

Cardamom, ground

1/8 tsp

Sea salt, fine-grain

1/4 cup

Coconut oil, virgin

1/2 cup

Sunflower seeds, raw