INGREDIENTS
1
Avocado
1 tsp
Coriander, ground
1
Onion
1 cup
Pumpkin or carrot
1/2 cup
Zucchini
3/4 cup
Tomato puree
1 tsp
Maple syrup
1/2 tsp
Paprika, smoked
1
Sea salt and cracked black pepper
1
Olive oil, extra virgin
1 tbsp
Olive oil, extra virgin
1 tsp
Cumin, ground
3/4 cup
Cheddar, grated
1 x 400g can black beans or red kidney beans, rinsed and drained