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One-Pot Pumpkin Quinoa Chili

Alyssa Rimmer
  • 60 minutes
  • Serves 4

INGREDIENTS

1 tbsp

– olive oil

1

medium – onion

1

cup, cubes – butternut squash

30 oz

– pinto beans, canned

1 3/4 cups

– pumpkin, canned

14 1/2 oz

– diced tomatoes, canned

2 cups

– vegetable broth

1/2 cup

– quinoa, uncooked

1 tbsp

– chili powder

1 tbsp

– cumin, ground

1 1/2 tsp

– paprika

1 tsp

– coriander

2 tsp

– salt

2 tsp

– black pepper, ground

1 tsp

– maple syrup, pure

1/2 tsp

– lemon juice

1/4 cup

– guacamole

1/4 cup

– sour cream