INGREDIENTS
4
Servings:
4
salmon fillets
1 tbsp
lemon juice
2 tbsp
olive oil
2 cloves
garlic, minced
1 tsp
onion powder
Salt,
Pepper,
1 tsp
dijon mustard
1 lb
asparagus
2
zucchinis, sliced
12
cherry tomatoes, halved
Olive oil
1
. Preheat oven to 400°F/200°C.
2
. In a bowl, combine lemon juice, olive oil, garlic, onion powder, salt, pepper, and dijon mustard.
3
. Line a baking pan with foil, and place the salmon fillets down the middle. Spread the marinade evenly over the fillets.
4
. Place the zucchini, asparagus, and cherry tomatoes on either side of the salmon. Coat in olive oil, salt, and pepper.
5
. Bake 15 minutes.
6
. Enjoy!
Inspired by: http://www.cookingclassy.com/one-pan-roasted-lemon-pepper-salmon-and-garlic-parmesan-asparagus/
4
Servings:
4
boneless skinless chicken breasts
3 tbsp
olive oil
2 tbsp
honey
1 tbsp
dijon mustard
4 cloves
garlic, minced
1 tbsp
Italian seasoning
Salt,
Pepper,
1 lb
Brussels sprouts, halved
4
red potatoes, finely diced
12
cherry tomatoes, halved
Olive oil
1
. Preheat oven to 400°F/200°C.
2
. In a bowl, combine olive oil, honey, dijon mustard, garlic, and Italian seasoning.
3
. Line a baking pan with foil, and place the chicken breasts down the middle. Sprinkle salt and pepper on both sides of the chicken.
4
. Coat the chicken in marinade.
5
. Place potatoes and Brussels sprouts on either side of the chicken. Coat in olive oil, salt, and pepper.
6
. Bake 30 minutes, or until chicken is fully cooked and potatoes are soft.
7
. Top chicken with parsley if desired.
8
.Enjoy!
Inspired by: http://damndelicious.net/2015/06/27/one-pan-honey-garlic-chicken-and-veggies/
4
Servings:
1 1/2 lb
shrimp, peeled and deveined
3
bell peppers, sliced
1/2
red onion, sliced
Salt,
Pepper,
1 tsp
chili powder
1/2 tsp
onion powder
1 tsp
garlic powder
1/2 tsp
cumin
1 tsp
paprika
8
taco-sized flour tortillas
1
. Preheat oven to 450°F/230°C.
2
. Spread shrimp, bell peppers, and onion on a foil-covered baking sheet.
3
. Sprinkle on salt, pepper, chili powder, onion powder, garlic powder, cumin, and paprika. Mix to coat everything evenly.
4
. Bake for 8 minutes, then broil an additional 2 minutes until the shrimp are cooked through and the peppers are soft.
5
. Serve on tortillas with guacamole, sour cream, and cilantro if desired.
6
. Enjoy!
Inspired by: http://www.number-2-pencil.com/2016/09/21/one-sheet-pan-shrimp-fajitas/
4
Servings:
1
rack baby back ribs, halved
2 tsp
cumin
1 tsp
chili powder
Salt,
Pepper,
2 tsp
garlic powder
1/2 tsp
onion powder
2 tsp
paprika
1 cup
barbecue sauce
1 lb
green beans
3
ears of corn, halved
Olive oil