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Tilapia Piccata

The Foodie Physician
  • minutes
  • Serves 4

INGREDIENTS

4

Tilapia

1 clove

Garlic

1/4 cup

Parsley

1 cup

Chicken stock, low sodium

2 tbsp

Capers

1 tbsp

Lemon juice, fresh

1/3 cup

Flour

1

Kosher salt and black pepper

1 1/2 tbsp

Olive oil

2 tsp

Butter, unsalted

1/4 cup

White wine, dry