INGREDIENTS
1
bag Baby spinach or baby kale
1 10 ounce package
Broccoli, frozen
2 cloves
Garlic, fresh
1/2 tsp
Garlic powder
1/4 tsp
Dijon mustard
2 cups
whole-wheat elbow noodles, whole-wheat
1/4 tsp
Black pepper
3 tbsp
Flour
1/2 tsp
Salt
1 3/4 cups
1% milk
3/4 cup
Cheddar cheese, sharp
1/4 cup
Parmesan cheese