INGREDIENTS
250 g
uncooked pasta (can use gluten free pasta)
1
small onion, finely chopped
1
small courgette (zucchini), chopped
100 g
mushrooms, chopped
2 cloves
garlic crushed
1 cup
passata
1 cup
chicken or vegetable stock
2 tsp
brown sugar (2 syns)
splash of balsamic vinegar
chilli flakes (optional if you like a bit of heat)
1/3 cup
sweetcorn
1/3 cup
peas
couple of fresh basil leaves, chopped
1 tbsp
mixed Italian herbs
110 g
fat free cream cheese (1xHEa)
1
medium sized ripe tomato, sliced
135 g
mozzarella cheese (3xHEa)
Olive oil spray
Salt and Pepper to season