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Pumpkin Granola Yogurt Parfaits

Nutrition in the Kitch
  • minutes
  • Serves 4

INGREDIENTS

1/2

Pear, very ripe

2 cups

Pumpkin puree, pure

1 1/4 cups

Your favourite gluten free granola

2 tbsp

Maple syrup, pure

1

Pumpkin pie cashew cream

2 cups

Or naturally sweetened vanilla, plain

2 tsp

Pumpkin pie spice

1 pinch

Salt

1/2 cup

Cashews, raw

1

Parfaits

1/2 cup

Water