INGREDIENTS
1
Bananas
1
Blackberries
1
Blueberries
1
Mango
1
Peaches
1
Strawberries
1/2 cup
Greek yogurt sweetened with vanilla stevia drops
1
tiny drizzle Honey
1/2 tbsp
Chocolate chips, mini
1/2 tbsp
Trader joe's almonds, unsalted toasted
3/4 cup
Cottage cheese
(I do 20 grams of each of the following fruits):
I was hesitant to try cottage cheese in my yogurt because of the texture but this is my new post workout meal. I love the 2% fat Knudsen single serve cups and Oikos Greek yogurt (every flavor is good).