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Teriyaki Beef And Broccoli

“S with E and FP options”

Page 82 THT Cookbook
  • 26 minutes
  • Serves 6

INGREDIENTS

1 2/3 lbs

Boneless beef chuck roast sliced into thin strips or diced (use chicken for fp)

1

Onion, sliced

4/5

Garlic cloves diced

1 inch cube

Fresh ginger

1/4 tsp

Red pepper flakes

1/3 c

To 1/2 c soy sauce

1/3 cup

Rice vinegar

1/3 cup

Gentle sweet or 2tbs super sweet blend

2 tbs

Toasted sesame oil

1/4 cup

Water

3/4 tsp

To 1 tsp gluccie (opt) or xanthum gum

2 bags

(16 oz) frozen broccoli

1 tbs

Sesame seeds

6

Green onion chopped