Sticky Pork Ribs with Dissolved Apple and Prunes - Paleo, AIP

INGREDIENTS

1 tbsp

olive oil

heaped tablespoon minced garlic

heaped tablespoon minced fresh ginger

1 1/2 cups

chopped celery

2 tsp

iodised coarse sea salt

large apple, peeled, cored and chopped

large prunes, pips removed and chopped in half

1 tbsp

blackstrap molasses

1/2 cup

beef broth (or water)

kilo / 2 pounds pork short ribs

1 tbsp

arrowroot or tapioca starch