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Keto Cheesy Cauliflower Muffins

KetoDiet
  • 60 minutes
  • Serves

INGREDIENTS

1

Cauliflower (300 g/ 10.6 oz), small

2 tsp

Onion powder

4

Eggs, large

1 1/4 cups

Almond flour

1 1/2 tsp

Baking powder, gluten-free

1/4 tsp

Black pepper, ground

1/2 tsp

Paprika, smoked

2 tbsp

Psyllium husks, whole

1 tsp

Sea salt

2 tbsp

Olive oil, extra virgin

1 cup

Cheddar cheese, grated

1/4 cup

Milk, organic full-fat

1/2 cup

Parmesan cheese, grated

1/4 cup

Water