INGREDIENTS
1 tsp
Ginger, ground
1/2 cup
Water or coconut milk
1
Maple syrup or raw honey, pure
1/2 tsp
Cinnamon
1 pinch
Sea salt
1 pinch
Turmeric, ground
1 tbsp
Chia seed or flaxseed
2 tbsp
Coconut, unsweetened
2 tbsp
Sunflower seeds, lightly toasted
1
If using instant pot you will need additional coconut oil or ghee and water
Optional hemp protein or collagen