INGREDIENTS
1 1/2 cups
raw pumpkin seeds
2 tbsp
coconut flour
1 tbsp
ground flaxseed (I buy whole seeds then grind in my dedicated coffee grinder)
1 tbsp
water
1/3 cup
granulated sweetener of choice (Cristina recommends erythritol for keto, Amanda uses coconut sugar)
3 tbsp
softened coconut oil or lard
2 tsp
vanilla extract
2 tbsp
grass-fed gelatin (optional) (get 10% off my fave brand here with code CURIOUS10
1 tsp
ground cinnamon
1/2 tsp
fine Himalayan salt
1/4
to 1/2 tsp ground cardamom
1/3 cup
full-fat coconut milk