Dairy Free Swedish Meatballs

INGREDIENTS

2 lb

grass-fed ground beef (I use this one)

1 tbsp

coconut flour

1 tsp

dried parsley

1 tsp

onion powder

1 tsp

garlic powder

1 tsp

black pepper

1/2 tsp

allspice

1/2 tsp

nutmeg

1/2 cup

onion, minced

large egg (sub 1 tablespoon gelatin for egg free)

2 tbsp

coconut oil, for cooking

3 tbsp

dairy-free butter (I use this one), bacon fat or coconut oil

1 tbsp

coconut flour (I use this one)

1 tbsp

pastured gelatin (I use this one)

2 cups

bone broth

1 tbsp

dijon mustard

-inch piece of lemon peel

sprigs thyme

2 tbsp

coconut aminos

splash of fish sauce

1 cup

cauliflower cream (see post above for recipe), or use cashew cream (recipe here) or coconut cream.